21 free guides on cannabis training — from beginner to expert level
LST — Low Stress Training: gently bend and tie shoots from week 4–6 for a flat, light-filled canopy without pruning stre…
ExpertAdvanced plant training combinations: LST + SCROG for maximum efficiency, topping + LST for a wide canopy, supercropping…
IntermediateMainlining for 8 equal main shoots: systematic topping from the 3rd node and LST for perfect symmetry and even energy di…
IntermediateTopping vs FIM: topping removes the shoot tip completely for 2 main shoots, FIM removes 75% for 3–4 shoots — timing, tec…
IntermediateSCROG for even light distribution: spread net 20–30cm above pots, thread shoots through 5x5cm mesh and switch to flower …
IntermediateLollipopping for better flower quality: remove lower shoots and leaves 2–3 weeks before flowering for focused energy on …
IntermediateSupercropping — controlled stress: squeeze and bend shoots to create thicker stems and increased bud volume in the veget…
IntermediateSOG maximises harvests per unit of time with many small plants. Optimum plant density and timing strategies.
BeginnerPlant Training maximises cannabis yields by manipulating growth. Low Stress Training (LST) and High Stress Training (HST…
Learn how to optimize light incidence in the vegetative phase through targeted defoliation and thus increase yields - pr…
Cannabis bonsai training: gentle wire training and targeted pruning for a compact, symmetrical tree structure — ideal fo…
Use weighted LST in coco cultivation to specifically bend branches and optimally shape the canopy - for even light distr…
Spiral LST forms outdoor plants in a ring around the edge of the pot or ground spikes. This creates a flat, light-open a…
Learn how controlled stress during the flowering phase can increase the cannabinoid production of your cannabis plants.
Pinching strengthens shoots by gently clamping them. Promotes thicker stems and better nutrient uptake without major str…
Learn how to combine the DWC system with a SCROG net to maximize yield in hydroponics through even light distribution an…
Learn how to optimize the maturity of your cannabis plants and increase the yield by selectively harvesting early ripe f…
Learn how to grow stronger and more stable cannabis plants by gently bending the shoots without damaging the tissue.
Backbuilding during flowering: minimise selected cola tips to promote compact, uniform flowers and stronger calyx format…
Balance out unevenly strong shoots: Selective Branch Training curbs dominant tips and promotes weaker side shoots for an…
A SCROG net set at an angle balances out unevenly high shoots without any harsh interventions. Ideal for cleanly levelin…